Tag Archives: health

Salud

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I’ve always been one to take my health into my own hands.  When I’m sick, I’m much more likely to turn to Google and WebMD than to head out to see a doctor.  I also try to listen to my body and give it what it needs.  If my body craves a certain food, it’s better to give my body that food than to resist.  That means a bit more sugar intake than might be healthiest, but it also means that I try to tune in to my needs and feed my body accordingly.  That’s why, eight months ago, I began eating land animals after 12 years of abstaining.

That decision came after months of feeling fatigued and low energy, and ultimately, I learned, iron deficient.  Read the rest of this entry

Lovely Limones

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I woke with a touch of gripe early this morning.  I used to translate gripe (pronounced grip – ay) as flu, which is the official Google Translate definition, but it is actually more used to define any cold-like symptoms.  So I woke feeling a little under the weather with a runny nose that didn’t improve much even after a small wake up sequence and meditation.  I’ve been reading news stories about the strong breed of flu being passed around the US this year, and I’m grateful that this is the closest I’ve come to it. Read the rest of this entry